Brandon Peters v1:00/2:00r...5 row
3,592
Meters
13:00.0
Time
1:48.5
Pace
266
Calories
162
Heart Rate
| Rest Distance | 1,930 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,522 |
| Overall Time | 23:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 216 |
May 10, 2023 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,592 | 1:48.5 | 273 | 1241 | 27 | 162 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 130 | |
| r: 2:00 | 426 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | 157 | |
| r: 2:00 | 377 | ||||||
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 27 | 173 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 26 | 176 | |
| r: 2:00 | 350 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 31 | 177 | |
| r: 2:00 | 385 | ||||||
| r1,930 |
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Workout Graph
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