Brandon Peters v50c/2:00r...5 row
1,852
Meters
6:28.2
Time
1:44.8
Pace
150
Calories
163
Heart Rate
| Rest Distance | 1,961 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 16:28.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
May 22, 2023 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.2 | 1,852 | 1:44.8 | 304 | 1391 | 29 | 163 | |
| 2:22.6 | 654 | 1:49.0 | 270 | 1262 | 29 | 148 | |
| r: 2:00 | 393 | ||||||
| 1:40.2 | 486 | 1:43.0 | 319 | 1437 | 31 | 168 | |
| r: 2:00 | 376 | ||||||
| 1:15.6 | 366 | 1:43.2 | 318 | 1428 | 29 | 167 | |
| r: 2:00 | 361 | ||||||
| 0:48.8 | 239 | 1:42.0 | 329 | 1475 | 28 | 166 | |
| r: 2:00 | 386 | ||||||
| 0:20.9 | 106 | 1:38.5 | 365 | 1722 | 32 | 167 | |
| r: 2:00 | 445 | ||||||
| r1,961 |
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Workout Graph
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