Brandon Peters 4:00 row
706
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
91
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
May 30, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 35 | 25 | 91 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 23 | 84 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 25 | 87 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 27 | 93 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 28 | 103 |
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Workout Graph
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