Brandon Peters 1:00 row
284
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
164
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 160 |
June 13, 2023 21:28:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 21 | 164 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 21 | 164 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g