Brandon Peters 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
34
Calories
136
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 103 |
July 30, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1131 | 34 | 27 | 136 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 28 | 117 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 | 130 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 28 | 142 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 26 | 145 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 | 146 |
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Workout Graph
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