Brandon Peters 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
121
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 221 |
August 06, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 30 | 24 | 121 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 25 | 111 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 23 | 121 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 26 | 124 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 23 | 128 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 23 | 121 |
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Workout Graph
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