Brandon Peters 30:38 row
7,009
Meters
30:38.7
Time
2:11.1
Pace
424
Calories
72
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 113 |
October 03, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.7 | 7,009 | 2:11.1 | 155 | 833 | 424 | 26 | 72 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 | 72 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 | |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 | |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 | |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 | |
| 30:38.7 | 111 | 2:54.3 | 66 | 527 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.