Brandon Peters 30:08 row
6,748
Meters
30:08.0
Time
2:13.9
Pace
401
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 104 |
January 29, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 6,748 | 2:13.9 | 146 | 801 | 401 | 24 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 100 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 136 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 143 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 160 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 123 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 | 138 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 9 | 139 |
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Workout Graph
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