Brandon Peters 21:28 row
5,022
Meters
21:28.7
Time
2:08.3
Pace
310
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 95 |
May 21, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.7 | 5,022 | 2:08.3 | 166 | 865 | 310 | 25 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 124 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 146 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 146 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 143 |
| 21:28.7 | 345 | 2:08.5 | 165 | 852 | 21 | 25 | 144 |
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Workout Graph
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