Alex Brun 29:24 row
7,019m
Meters
29:24.0
Time
2:05.6
Pace
445
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 218 |
April 09, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.0 | 7,019m | 2:05.6 | 176 | 907 | 34 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 38 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 37 |
| 29:24.0 | 1,130m | 1:56.8 | 220 | 1055 | 37 |
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Workout Graph
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