Alex Brun 19:17 row
5,015m
Meters
19:17.9
Time
1:55.4
Pace
348
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 196 |
August 18, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,015m | 1:55.4 | 227 | 1082 | 30 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 |
| 19:17.9 | 1,159m | 1:51.2 | 254 | 1174 | 29 |
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Workout Graph
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