Alex Brun 10021m row
10,021m
Meters
38:59.8
Time
1:56.7
Pace
694
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 32 |
| Stroke Count | 1269 |
| Drag Factor | 149 |
December 09, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 10,021m | 1:56.7 | 220 | 1057 | 32 | 151 |
| 11:33.2 | 3,000m | 1:55.5 | 227 | 1081 | 33 | 149 |
| 11:41.8 | 6,000m | 1:56.9 | 219 | 1052 | 33 | 147 |
| 11:52.9 | 9,000m | 1:58.8 | 209 | 1018 | 32 | 148 |
| 3:47.5 | 10,021m | 1:51.4 | 253 | 1171 | 32 | 161 |
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Workout Graph
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