Alex Brun 10000m SkiErg
10,000m
Meters
39:24.9
Time
1:58.2
Pace
674
Calories
148
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 39 |
Stroke Count | 1568 |
Drag Factor | 116 |
March 03, 2024 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:24.9 | 10,000m | 1:58.2 | 212 | 1028 | 39 | 148 |
7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 42 | 139 |
7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 41 | 147 |
7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 40 | 151 |
8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 40 | 148 |
7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 37 | 155 |
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Workout Graph
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