Alex Brun 100c SkiErg
1,429m
Meters
13:45.7
Time
4:48.9
Pace
100
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 206 |
| Drag Factor | 78 |
August 07, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.7 | 1,429m | 4:48.9 | 15 | 349 | 14 |
| 0:46.2 | 234m | 1:38.7 | 364 | 1552 | 47 |
| 2:07.0 | 275m | 3:50.9 | 28 | 397 | 18 |
| 2:56.7 | 303m | 4:51.5 | 14 | 348 | 15 |
| 4:01.1 | 315m | 6:22.6 | 6 | 321 | 11 |
| 3:54.7 | 302m | 6:28.5 | 6 | 320 | 11 |
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Workout Graph
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