Alex Brun 200c row
2,721m
Meters
22:11.7
Time
4:04.7
Pace
200
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 12 |
| Stroke Count | 286 |
| Drag Factor | 172 |
August 20, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 2,721m | 4:04.7 | 24 | 382 | 12 |
| 2:49.7 | 527m | 2:41.0 | 84 | 588 | 20 |
| 4:14.1 | 555m | 3:48.9 | 29 | 400 | 14 |
| 5:08.4 | 559m | 4:35.8 | 17 | 357 | 11 |
| 5:10.6 | 539m | 4:48.1 | 15 | 350 | 10 |
| 4:48.8 | 542m | 4:26.4 | 19 | 363 | 12 |
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Workout Graph
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