Alex Brun 10000m row
10,000
Meters
58:04.2
Time
2:54.2
Pace
653
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 1231 |
| Drag Factor | 91 |
September 01, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:04.2 | 10,000 | 2:54.2 | 66 | 527 | 653 | 21 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 139 | 25 |
| 12:12.8 | 4,000 | 3:03.2 | 57 | 495 | 132 | 20 |
| 11:53.7 | 6,000 | 2:58.4 | 62 | 512 | 127 | 20 |
| 12:00.2 | 8,000 | 3:00.0 | 60 | 506 | 125 | 20 |
| 11:38.2 | 10,000 | 2:54.5 | 66 | 526 | 130 | 21 |
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Workout Graph
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