Alex Brun 88c SkiErg
1,139m
Meters
9:40.2
Time
4:14.6
Pace
88
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 116 |
September 24, 2024 19:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 1,139m | 4:14.6 | 21 | 372 | 18 |
| 0:36.9 | 204m | 1:30.4 | 473 | 1928 | 47 |
| 1:19.5 | 241m | 2:44.9 | 78 | 568 | 23 |
| 2:35.8 | 281m | 4:37.2 | 16 | 356 | 15 |
| 2:18.6 | 288m | 4:00.6 | 25 | 386 | 17 |
| 1:13.7 | 126m | 4:52.4 | 14 | 348 | 11 |
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Workout Graph
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