Alex Brun 2x30c/r BikeErg
1,817m
Meters
7:04.9
Time
3:53.8
Pace
60
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | |
| Overall Distance | 1,847m |
| Overall Time | 7:04.9 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 32 |
| Revolution Count | 229 |
| Power/kg | 0.33 |
| Drag Factor | 170 |
September 25, 2024 11:46:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,817m | 3:53.8 | 27 | 394 | 32 | |
| 1:45.2 | 886m | 1:58.7 | 209 | 1019 | 63 | |
| 5:19.7 | 934m | 5:42.2 | 9 | 330 | 22 | |
| r30m |
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Workout Graph
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