Alex Brun 50:20 BikeErg
24,895
Meters
50:20.6
Time
2:01.3
Pace
812
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 72 |
| Revolution Count | 3659 |
| Power/kg | 2.36 |
| Drag Factor | 106 |
November 12, 2024 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:20.6 | 24,895 | 2:01.3 | 196 | 974 | 812 | 72 | 123 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 66 | 104 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 68 | 111 |
| 15:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 71 | 109 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 84 | 75 | 125 |
| 25:00.0 | 2,501 | 1:59.9 | 203 | 997 | 83 | 80 | 124 |
| 30:00.0 | 2,475 | 2:01.2 | 197 | 976 | 81 | 74 | 134 |
| 35:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 74 | 126 |
| 40:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 72 | 141 |
| 45:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 74 | 140 |
| 50:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 72 | 123 |
| 50:20.6 | 153 | 2:14.6 | 143 | 793 | 4 | 70 | 119 |
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Workout Graph
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