Alex Brun 55:03 BikeErg
26,299m
Meters
55:03.6
Time
2:05.6
Pace
831
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 63 |
| Revolution Count | 3481 |
| Power/kg | 2.13 |
| Drag Factor | 145 |
November 20, 2024 22:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:03.6 | 26,299m | 2:05.6 | 177 | 907 | 63 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 59 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 61 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 62 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 63 |
| 25:00.0 | 2,397m | 2:05.1 | 179 | 914 | 63 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 65 |
| 35:00.0 | 2,429m | 2:03.5 | 186 | 939 | 64 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 62 |
| 45:00.0 | 2,379m | 2:06.1 | 175 | 900 | 63 |
| 50:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 70 |
| 55:03.6 | 2,390m | 2:07.0 | 171 | 887 | 64 |
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Workout Graph
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