Egil Niva 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
105
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
March 04, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 24 | 122 |
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 27 | 121 |
| 1:59.6 | 800m | 2:29.5 | 105 | 660 | 26 | 118 |
| 2:00.3 | 1,200m | 2:30.3 | 103 | 654 | 23 | 125 |
| 2:01.1 | 1,600m | 2:31.3 | 101 | 647 | 24 | 126 |
| 1:59.9 | 2,000m | 2:29.8 | 104 | 657 | 25 | 124 |
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Workout Graph
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