Egil Niva 1500m row
1,500m
Meters
6:51.2
Time
2:17.0
Pace
85
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
March 10, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.2 | 1,500m | 2:17.0 | 136 | 767 | 25 | 124 |
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 26 | 117 |
| 1:21.3 | 600m | 2:15.5 | 141 | 784 | 26 | 119 |
| 1:21.7 | 900m | 2:16.1 | 139 | 777 | 26 | 128 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 27 | 131 |
| 1:23.2 | 1,500m | 2:18.6 | 131 | 751 | 25 | 128 |
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Workout Graph
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