Egil Niva 1000m row
1,000m
Meters
3:37.5
Time
1:48.7
Pace
72
Calories
156
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
March 10, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 31 | 156 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 | 148 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 32 | 155 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 32 | 157 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 30 | 159 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 32 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.