Egil Niva 2000m row
2,000m
Meters
10:00.9
Time
2:30.2
Pace
106
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 155 |
April 19, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 23 | 102 |
| 2:00.9 | 400m | 2:31.1 | 101 | 648 | 24 | 99 |
| 1:58.3 | 800m | 2:27.8 | 108 | 672 | 24 | 100 |
| 1:59.7 | 1,200m | 2:29.6 | 104 | 659 | 24 | 103 |
| 2:00.5 | 1,600m | 2:30.6 | 102 | 652 | 23 | 106 |
| 2:01.6 | 2,000m | 2:32.0 | 100 | 643 | 23 | 103 |
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Workout Graph
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