Egil Niva 3x2000m/2:00r row
6,000m
Meters
26:52.7
Time
2:14.3
Pace
356
Calories
130
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 32:52.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 155 |
May 10, 2023 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 6,000m | 2:14.3 | 144 | 796 | 26 | 130 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 26 | 120 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 26 | 130 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 26 | 140 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.