Egil Niva 2000m row
2,000
Meters
10:10.0
Time
2:32.5
Pace
106
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 156 |
May 11, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 2,000 | 2:32.5 | 99 | 625 | 106 | 24 | 98 |
| 2:07.2 | 400 | 2:39.0 | 87 | 594 | 21 | 24 | 89 |
| 2:04.7 | 800 | 2:35.8 | 92 | 606 | 21 | 24 | 93 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 628 | 21 | 24 | 100 |
| 1:59.7 | 1,600 | 2:29.6 | 104 | 631 | 21 | 24 | 104 |
| 1:58.2 | 2,000 | 2:27.7 | 109 | 670 | 22 | 24 | 105 |
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Workout Graph
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