Egil Niva 15:00 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
182
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
May 21, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 25 | 119 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 26 | 119 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 26 | 121 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 25 | 121 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 26 | 118 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 25 | 120 |
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Workout Graph
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