Egil Niva 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 159 |
May 21, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | 118 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 108 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 114 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 119 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 125 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 128 |
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Workout Graph
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