Egil Niva 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 155 |
May 27, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 24 | 115 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 25 | 114 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 114 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 114 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 117 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 120 |
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Workout Graph
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