Egil Niva 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 157 |
May 27, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | 113 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 110 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 104 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 25 | 108 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 110 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 135 |
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Workout Graph
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