Egil Niva 10:00 row
1,759m
Meters
10:00.0
Time
2:50.5
Pace
90
Calories
81
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 153 |
May 29, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 23 | 81 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 23 | 80 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 81 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 23 | 79 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 82 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 84 |
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Workout Graph
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