Egil Niva 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
95
Calories
87
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
May 29, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 23 | 87 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 23 | 84 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 24 | 88 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 24 | 88 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 24 | 90 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 24 | 89 |
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Workout Graph
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