Egil Niva 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
105
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 152 |
May 29, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 24 | 94 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 93 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 95 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 25 | 94 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 96 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 94 |
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Workout Graph
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