Egil Niva 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 151 |
May 29, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 25 | 104 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 101 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 105 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 105 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 106 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 107 |
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Workout Graph
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