Egil Niva 10:00 row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
120
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 153 |
June 08, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 24 | 117 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 109 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 114 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 117 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 119 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 128 |
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Workout Graph
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