Egil Niva 10:00 row
1,909m
Meters
10:00.0
Time
2:37.1
Pace
100
Calories
91
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 151 |
June 12, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 25 | 91 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 90 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 25 | 90 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 25 | 90 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 94 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 93 |
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Workout Graph
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