Egil Niva 5:06 row
1,052m
Meters
5:06.8
Time
2:25.8
Pace
57
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 150 |
June 24, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,052m | 2:25.8 | 113 | 688 | 25 | 99 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 100 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 99 |
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Workout Graph
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