Egil Niva 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 151 |
June 24, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 26 | 107 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 101 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 109 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 107 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 109 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00