Egil Niva 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 150 |
June 24, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 26 | 109 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 105 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 105 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 111 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 113 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 115 |
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Workout Graph
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10:00