Egil Niva 10:00 row
1,715m
Meters
10:00.0
Time
2:54.9
Pace
85
Calories
79
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
June 25, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,715m | 2:54.9 | 65 | 525 | 23 | 79 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 24 | 77 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 24 | 83 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 24 | 79 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 23 | 84 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 23 | 75 |
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Workout Graph
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10:00