Egil Niva 14:52 row
3,020m
Meters
14:52.3
Time
2:27.7
Pace
165
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 150 |
June 25, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.3 | 3,020m | 2:27.7 | 109 | 673 | 25 | 97 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 93 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 99 |
| 14:52.3 | 997m | 2:26.5 | 111 | 682 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.