Egil Niva 37:22 row
8,035m
Meters
37:22.8
Time
2:19.5
Pace
462
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 150 |
July 01, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.8 | 8,035m | 2:19.5 | 129 | 743 | 25 | 122 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 102 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 103 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 109 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 122 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 127 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 132 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 140 |
| 37:22.8 | 561m | 2:07.2 | 170 | 884 | 26 | 143 |
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Workout Graph
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