Egil Niva 32:02 row
7,012m
Meters
32:02.0
Time
2:17.0
Pace
407
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 153 |
July 05, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.0 | 7,012m | 2:17.0 | 136 | 767 | 25 | 113 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 105 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 113 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 122 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 121 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 108 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 113 |
| 32:02.0 | 428m | 2:22.5 | 121 | 716 | 25 | 110 |
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Workout Graph
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