Egil Niva 5:14 row
1,022m
Meters
5:14.7
Time
2:33.9
Pace
54
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 151 |
July 06, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,022m | 2:33.9 | 96 | 630 | 24 | 97 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 98 |
| 5:14.7 | 46m | 2:39.7 | 86 | 595 | 16 | 96 |
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Workout Graph
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