Egil Niva 5:11 row
1,023m
Meters
5:11.0
Time
2:32.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 154 |
July 07, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,023m | 2:32.0 | 100 | 642 | 24 | 110 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 108 |
| 5:11.0 | 39m | 2:21.0 | 125 | 729 | 16 | 113 |
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Workout Graph
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