Egil Niva 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
119
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 152 |
July 09, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 26 | 118 |
| 2:04.9 | 400m | 2:36.1 | 92 | 616 | 26 | 97 |
| 1:55.4 | 800m | 2:24.2 | 117 | 701 | 26 | 103 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 27 | 118 |
| 1:39.0 | 1,600m | 2:03.7 | 185 | 935 | 27 | 132 |
| 1:31.6 | 2,000m | 1:54.5 | 233 | 1102 | 27 | 144 |
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Workout Graph
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