Egil Niva 10:21 row
2,018
Meters
10:21.5
Time
2:33.9
Pace
108
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 149 |
July 13, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.5 | 2,018 | 2:33.9 | 96 | 625 | 108 | 24 | 104 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 | 101 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 109 |
| 10:21.5 | 65 | 2:45.3 | 77 | 502 | 3 | 20 | 104 |
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