Egil Niva 4:39 row
1,013m
Meters
4:39.3
Time
2:17.8
Pace
59
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 150 |
July 21, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,013m | 2:17.8 | 134 | 759 | 26 | 135 |
| 4:39.3 | 1,014m | 2:17.7 | 134 | 761 | 26 | 135 |
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Workout Graph
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