Egil Niva 32:49 row
6,026m
Meters
32:49.2
Time
2:43.3
Pace
312
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 150 |
July 23, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.2 | 6,026m | 2:43.3 | 80 | 576 | 24 | 86 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 90 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 90 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 90 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 89 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 90 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 76 |
| 32:49.2 | 464m | 3:02.3 | 58 | 498 | 23 | 82 |
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Workout Graph
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