Egil Niva 5:50 row
1,009m
Meters
5:50.2
Time
2:53.5
Pace
51
Calories
76
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 147 |
August 02, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,009m | 2:53.5 | 67 | 530 | 24 | 76 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 82 |
| 5:50.2 | 133m | 3:08.7 | 52 | 479 | 19 | 70 |
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Workout Graph
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